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Fitness Training

BEAUTIFUL YOU HEALTH CLUB

Our promise to you is simple: follow through with your program as it is designed and intended to deliver you the best results possible, and we guarantee you look and feel better after 3 months of working with us. The relationship between you and us is a partnership. And only through working together can the mutually beneficial goal be best achieved.

CALL TO MAKE APPOINTMENT
301-289-3171

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BEAUTIFUL YOU

Beautiful You is fully committed to your success.

CALL TO MAKE APPOINTMENT
301-289-3171

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Our Commitment to you is:

1

To assess and determine realistic health and fitness goals with you and put them on timeline for achievement.

2

Design a complete program to achieve your goals including, nutrition and supplementation, training, cardiovascular exercise, Stretching & Coaching

3

We will teach you all the components of your program and help you implement them into your daily habits and life.

4

Meetings every 4 to 6 weeks to assess and update your program accordingly so that you achieve the best possible results from your investment in working with us.

We require the following from you:

1

Work out a minimum of 2 to 3 days per week following the gym program for a minimum of 3 months. We will work closely with you to personalize your fitness plan.

2

Complete cardiovascular activity exceeding 45 minutes per day at least four times per week. 

3

 Fill out your accountability food and cardio journal in its entirety each day.

4

Follow your Custom Design nutritional plan.

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WEIGHT LOSS CONSULTATION

Start The Journey Towards Transforming Your Body...

CALL TO MAKE APPOINTMENT
301-289-3171

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